Ahnna Goossen is a licensed acupuncturist with a vibrant private practice in Gilroy, California. Ahnna is deeply committed to her own personal growth and health as well as that of her patients. Her background includes a Bachelor’s Degree in Biology from UCSC and a Master’s Degree in Traditional Chinese Medicine from Five Branches Institute in Santa Cruz, California. Her continued education has given her a unique style of acupuncture, incorporating Japanese Acupuncture with its gentle approach to needling, Essential Oils, Reiki, Tapping & Qi Gong Energetic Medicine. She teaches a Taoist style of Qi Gong Flow learned through her work with renowned Qi Gong master, Lee Holden. She loves to share her Qi Gong background with her patients to empower them to cultivate and balance their Qi thus providing a pro-active approach to enhance vitality and health.
As an avid runner, Barb starting taking yoga classes to add strength and balance to her running routine. She quickly fell in love with the practice, and in 2006 she decided to take her newfound passion of yoga to a higher level and completed a 200-hour course of study in Power Vinyasa Yoga. Since her training in 2006, she has had the honor of studying with many other excellent teachers including: Kent Bond, Jill Miller, Baron Baptiste, Nicki Doane, and Eddie Modestini. Her teaching style is based on a mix of Vinyasa flow, Power and Iyengar traditions. Her desire with teaching is to create opportunities to work through strength and intention to unlock each individual’s own powerful personal practice. She encourages alignment and safety with playfulness, fun and exploration to align the complete self- mind, body and soul.
I am a Registered Yoga Teacher with Yoga Alliance. My training is from Yoga Tree San Francisco under teachers Jason Bowman, Sean Haleen, Harvey Deutch P.T. and others. From these teachers I have found a love for the anatomy in movement, and the art of assisting. I have always had passion for playful movement. I grew up in many forms of dance, then branched off into weight lifting, Pilates, and Crossfit before I really immersed myself into Yoga.
My current personal practice is mostly Ashtanga/Vinyasa based. From this practice I find a fire to share movement of breath and body with others. I strongly believe that yoga can be used as a tool for emotional healing, against things such as anxiety and depression.
My desire for my students is that they will see they are loved, and that they can love themselves. I come with joy and an open heart and I pray that everyone will walk out with the same.
Jessica first discovered the transformative path of Yoga 10 years ago, and has been immersing herself more and more deeply in its study and practice ever since. What she loves most about Yoga is that it is all-encompassing… some aspect can be practiced at any moment of the day by anyone and everyone. Jessica trained at the Mount Madonna Center in the Santa Cruz Mountains under Baba Hari Dass and his senior students. There she completed her 200 hour (in 2007) and 500 hour (in 2011) certifications, and now teaches other teachers in both of these programs, as well in Mount Madonna's Ayurveda college. Her classes are fun and well-rounded, with a focus on remembering to connect with our breath.
Human beings have an incredible potential for kindness, beauty, grace, efficiency, and power. Practicing Yoga actualizes those potentials in a profoundly effective way. My name is Nick Fortino. My formal education and professional work have always involved learning about what one must do, and how one must be, in order to achieve optimal physical and mental health. I study psychology, anatomy, and physiology. I am trained to teach Ashtanga Yoga, which is an eight-limbed system designed to cultivate stability, strength, and flexibility in the body and the mind. My intention as a teacher is to be sensitive to the demands of the students in front of me and to care sincerely. I bow inside to the wisdom of Yoga, and it is an honor to bring the teachings into others' lives. Feel free to contact me and/or come to a class if you feel my guidance in your Yoga practice may serve you.
Paula Goldsmith is a certified Kali Ray TriYoga Instructor who first experienced TriYoga in 1987, and immediately recognized the transformational nature of TriYoga Flows. She has been teaching since 2001, after completing training with Kali Ray and staff at the TriYoga Centers in Santa Cruz and Malibu.She is honored to share the flow with her students.
Sandy first discovered and fell in love with yoga in 1998 and began practicing almost daily. She graduated from a 100 hour Anusara teacher training twice, once in 2001 and again in 2007. She also received her certification in teaching Yoga for beginners in 2002. In 2013, she received her certification to teach Restorative yoga from renowned teacher, Judith Hanson Lassiter. She is the co-owner of Satori Cellars with her husband, and mother to their son Riley.
When we can slow down and go inside everything wonderful springs forth from the body, and when your mind, body, and spirit are aligned, the magic and miracles in life are possible. Sandy believes that coming home to your body is one of the most powerful tools we have as humans to live a wonderful life! Through a regular practice the mind becomes calm and undesirable thoughts diminish. The practice of yoga purifies the body and the mind for the purpose of happiness. Sandy believes through proper alignment principles, deep breathing, and letting go we can experience the divine through ourselves.