October Schedule

 

Monday

 

10:30 -11:30 am Gentle Yoga with Sandy

5:30-6:30 pm Gentle Yoga with Paula

 

Tuesday

 

10:30 - 11:30 am Yoga Flow with Sandy…Oct 15th will be cancelled…

6:00-7:00 pm Candlelight Restorative Yoga with Andrea

 

Wednesday

 

10:30-11:30 am Gentle Yoga with Sandy

6:00-7:00 pm Heart Opening Yoga Flow with Andrea

 

Thursday

 

9:30-10:00 am Qi Gong Flow with Ahnna

10:30-11:30 am Yoga Flow with Paula

5:30-6:30 pm Gentle Yoga with Andrea

 

Friday

 

10:30 -11:30 am Restorative Yoga with Karin

 

Saturday

 

9:00-10:00 am Gentle Yoga with Jessica


Sunday

8:00-9:00 am Gentle Morning Flow with Nick

9:30-10:30 am Intermediate Yoga Flow with Nick