November Schedule

We will be closed on Thursday November 22nd for Thanksgiving Holiday

 

Monday

 

10:30 -11:30 am Gentle Yoga with Sandy

5:30-6:30 pm Gentle Yoga with Paula

 

Tuesday

 

10:30 -11:30 am Yoga Flow with Sandy

 

Wednesday

 

10:30-11:30 am Gentle Yoga with Sandy

 

Thursday

 

9:30-10:00 am Qi Gong Flow with Ahnna

10:30-11:30 am Yoga Flow with Paula

5:30-6:30 pm Gentle Yoga with Jessica

 

Friday

 

10:30 -11:30 am Restorative Yoga with Katrina

 

Saturday

 

9:00-10:00 am Gentle Yoga with Holly

 

Sunday

8:00-9:00 am Gentle Flow with Nick

9:30-10:30 am Intermediate Yoga Flow with Nick