Each chakra has a role in balancing some aspect of our life physically, emotionally, mentally or spiritually. When energy flows through the whole body it creates harmony and releases imbalances. During this workshop, you will experience dynamic chakra alignment practices through yoga, sound therapy, and reiki energy treatments. You will receive the benefits of these traditional and harmonious practices.
The journey begins with an introduction to the Chakras and how we can work to bring them into balance. Katrina will then guide you in asanas for each of the seven major Chakras with gentle and restorative yoga. In each restorative posture, Kristin will utilize reiki and crystal bowls tuned for each chakra. When the sound moves through the atmosphere and touches us, our cells begin to move in harmony with the sound waves, rebalancing our Chakras. We will also include the use of crystals and aromatherapy to deepen your experience.
Our intention is that this workshop will serve as an introductory experience followed by a 7 class series that focuses on each major chakra, independently. More details to come.
Co-taught by Kristen Hubbard and Katrina Leni-Konig
Call 408-842-9688 to Pre-Register
Tickets may be purchased online see Price Options above OR at the studio the day of the event.